My Daily Schedule
(old picture, no these overalls definitely do not fit me right now)
Also keep in mind, I am in school right now and not working. For the average adult, just change up the classwork to your work...work. or alter the schedule completely to fit your needs, it is really just an outline that works for me.
Monday/Wednesday
Wakeup: Before 8
Class: 8am-9am
Workout inside: 9am-10am
Breakfast/shower/get ready: 10am-11am
Chores/cleaning: 11am-12pm
Lunch: 12-12:30
Class: 12:30-1:30
Homework: 2pm-4pm
Workout outside/go for a walk: 4pm-5pm
Free time: 5pm-6pm
Dinner: 6pm
Tuesday/Thursday
Wakeup: Before 9
Workout: 9am-10am
Breakfast/shower/get ready: 10am-11am
Class: 11am-12pm
Lunch: 12pm-12:30
Homework: 12:30-2:30pm
Workout outside/walk: 3pm-4pm
Free time: 4pm-6pm
Dinner: 6pm
Friday
Wakeup: Before 9
Workout: 9am-10am
Breakfast/shower: 10am-11am
Chores/clean: 11am-11:30am
Homework: 11:30-12:30pm
Lunch: 12:30pm-1:00pm
Free time: 1pm-2pm
Homework: 2pm-3pm
Outside time: 3pm-4pm
Free time: 4-6
Dinner: 6
Granted I am not great at sticking to these schedules hour by hour however I do my best to try to stick with it as much as possible. Having a schedule keep me from just sitting in front of the tv all day and not being productive. I personally need structure and this is what works for me. Sometimes I end up doing school work all afternoon, it just depends on how much work I have to do. My goal at the end of the day is make sure I get everything school related done during the week.
Weekends are a free for all. I treat them like weekends used to be. Do things I want to do, no homework unless I am really behind on work.
I make a point to workout Monday, Tuesday, Wednesday, Friday, and Saturday. Saturdays are hit and miss though I will have to say.
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